It felt so good to be back at boot camp this morning!
I was surprised at how strong I felt after my long break; but I totally expect today’s strong, solid feeling workout to be followed by a rough day tomorrow. That seems to be how it goes for me; my body performs great right after a rest, but then realizes what it’s done, and suffers for a while to catch up. We’ll see if my prediction is correct in the morning.
You know what I hate? Running.
You know what I surprisingly don’t hate? Running in the rain. Apparently, I am a small child. This morning I didn’t expect us to do our running because of the rain, but we wound up running outside anyway, and it was fun. I had this weird feeling of “it’s raining, and I get to go outside anyway!” Somehow it felt like I was getting away with something, and I loved it. It must have something to do with never getting to play in the rain as a kid, because my Mom was convinced it would make me sick nigh unto death. And she probably didn’t want to have to clean up after muddy little footprints, either.
But today’s running felt good. We did a lap around the block, then went in the studio for a circuit, then did another lap around the block, then stayed in and did the circuit for the rest of the class. The lap around the block starts with a pretty daunting hill (it’s not Bernard hill, but it’s still a good one), and I had to take one short walk break on the hill on the first lap, and a few walk breaks on the hill on the second lap, but other than that, I ran at a nice pace (for me, anyway) the whole block. I even pushed myself for a little speed at the end of the second lap. It’s a small block; I’m guessing a quarter mile, maybe. But I was happy with how I felt at the end of each lap.
The circuit was tough, but it felt good. I felt strong, I felt like I was going at a good pace. I was getting really winded and worn down by the end of the second go-around, but then we were at the end, so it worked out perfectly.
Boot camp was really kickass this morning. It’s a good thing, too, because the rest of my morning pretty much sucked. I woke up at 1:30 AM, and couldn’t go back to sleep. After getting home from boot camp, I took the time to put together a well planned-out day of food, with breakfast, snack, lunch, and second snack, all healthy; then I walked out the door without it. I didn’t realize that I did not have it with me until I was pulling into the parking lot at work; 45 minutes after leaving my driveway (it’s normally a 15 minute drive). So yeah. Thank goodness for boot camp!