Bonus Post

I'd like to introduce you all to a couple of people who have recently sparked a big change in my life.

First, meet Amber Hunter. She is Senior Instructor at START Fitness and an awesome one at that. She is inspiring, motivating, and incredibly dedicated and hard-working. Amber has some great blogs herself; they are here and here and here.

Next, meet Sgt. Ken. He is the fitness genius behind the program. It goes without saying that he is a great motivator, unbelieveably dedicated, and a BEAST of an instructor.

He's really only about half as scary as he looks.

HOOAH!