After struggling with food for months, and being stuck between 186 and 188 forever, finally, something clicked.
I have been strictly on SBD for a week today. I stayed on over the weekend; I'm following the program to a tee, and I'm down 5 lbs.
So, what caused that lightbulb to come on? Why, all of a sudden, am I motivated and determined enough to actually follow through with my intentions? Why do I suddenly have the courage of my convictions?
I honestly have no idea what happened. I'm just in the zone. I even went to the mall with Julia twice this past weekend, and we did not have ice cream, popcorn, German roasted nuts, or Macaroni Grill (all mall standards for me; I have at least one of those things at any other mall trip).
If I could figure out what gave me my willpower back, I would write a book and be filthy rich.