Thursday, July 14, 2011

Push-up Challenge

So I mentioned in Monday's post about the push-up challenge SGT Ken is running on dailyburn.com. Everyone has been killing it; and nothing motivates me more than good competition. Except for maybe shame. This challenge is a little of both.

When the challenge started, I set a goal for myself to do 100 push-ups per day. When I saw everyone smoking me like I was sitting still at that rate, I increased the goal to 200. That's still not good enough.

I want to try to get into the top 10 and stay there. In order to do that, I'll probably have to do between 300 and 600 push-ups per day (obviously, this is over the course of a day; not all at once). Today I've done 600 so far. I'm going to try to make it to 1000 to get securely in the top 10. Then hopefully I can go back to a maintenance level.

Most importantly, my push-ups are counting toward the Nashville Platoon in the competition with San Francisco. We're determined to beat them, even though they outnumber us by a lot...I think we can do it, too.

My friend Jimmy O and I wrote a cadence for the Nashville Platoon to get us fired up. Jimmy wrote the second verse, and all other verses were penned by Yours Truly.

Hey have you heard the word on the street?
They say San Francisco can't be beat
So Nashville, get down on your toes and hands -
COME HELL OR HIGH WATER WE'LL BEAT SAN FRAN

Pecs and tris burn, they're on fire
Take 'em deep and push 'em higher
No we don't stop we don't rest
We're Nashville's best at START Fitness

Hey, San Francisco, strong and proud
You think you're the number one platoon around
You're gonna get a surprise real soon
'Cause you haven't met THE NASHVILLE PLATOON

We are Nashville, we're mighty and mean
And we're an unbeatable push-up machine
Don't be fooled by our difference in size
WE'RE STILL GOING HOME WITH THE PUSH-UP PRIZE

HOOAH!

2 comments:

AphroditeRising said...

Wow, well done. Just found this, I'm excited for you!
Haven't been on the blog circuit for a while...been going through the steps of divorce...but I will be reading. Keep up the good work!
I hope to start a new blog about my new path soon.
Aphroditerising

Nena said...

OMG Aphrodite!!! I am so happy to hear from you!

I'm sorry to hear about your divorce. Been there, still dealing with that myself. If you need a friend, I'm here. Let me know if you need my email addy or phone #.

Lots of love!

N